With fitness as my lifestyle choice, I see different supplement drinks and mixes constantly showing up on store shelves faster than I can blink. Everyone is looking for a leg... Continue Reading
Blog Category: Shakeology
A Daily Dose of Dense Nutrition — Truly Drinking your Shakeology to help support your healthy lifestyle is simple. Reading the back of your Shakeology bag, on the other hand,... Continue Reading
If we are consistently following our exercise routine, our body may start to develop some level of fatigue. This is normal. But if our body is not recovering after a... Continue Reading
Summertime can be difficult for us because of the many delicious distractions that will surround us during these sunny months. Bbq’s, pool parties and Forth of July festivities can include... Continue Reading
One question I get a lot is how Shakeology® and the Beachbody Performance fit together when you’re watching your calories and macros. Beachbody’s Fitness and Nutrition Experts answer it thoroughly... Continue Reading
Try these 5 yummy Shakeology dessert recipes. What’s your favorite Shakeology-based dessert? Tell us in the comments! Vanilla Almond Energy Balls These sweet pick-me-ups taste like truffles. Get the recipe!... Continue Reading
You’ve heard of coffee. But coffee fruit? Coffee…whaaaaat? Yes, coffee fruit. It’s where the beloved coffee bean comes from (which is technically a seed, by the way). Chances are, not... Continue Reading
Everyone’s heard of the coffee bean, but how many are aware that the red, fleshy fruit that surrounds it is actually a powerful superfood? Café Latte Shakeology now includes Whole... Continue Reading