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Blog Category: Shakeology

Five 21 Day Fix Approved Foods To Center Meal Planning Around This Summer

Summertime can be difficult for us because of the many delicious distractions that will surround us during these sunny months. Bbq’s, pool parties and Forth of July festivities can include... Continue Reading

How Shakeology® and the Beachbody Performance Fit Together

One question I get a lot is how Shakeology® and the Beachbody Performance fit together when you’re watching your calories and macros. Beachbody’s Fitness and Nutrition Experts answer it thoroughly... Continue Reading

What is Café Latte Shakeology? My Healthy Alternative!

Everyone’s heard of the coffee bean, but how many are aware that the red, fleshy fruit that surrounds it is actually a powerful superfood? Café Latte Shakeology now includes Whole... Continue Reading